2019 Holiday Fit Challenge Success
Starting on November 1st, we launched the Holiday Challenge.
The overall challenge was not to gain a pound over the holidays.
We had daily workouts with check-ins and weekly mini-challenges like meal planning, water, 4 servings of veggies daily, and more.
In the end, the group exceeded expectations by losing weight over the holidays.
To the tune of an average weight loss of 2.8 pounds! WOW
And this group had a set of Six Superstars, who completed 100% of the daily workouts. That is 63 days straight (including Thanksgiving, Christmas, New Years), For these superstars, we were able to talk Santa into coming back with a special gift for their stocking.
At the end of the challenge, 99% said they would recommend to a friend.
Thank you, everyone, who participated in the Holiday 2019 Challenge. What a great way to start the New Year!