Reviews

When seeking healthy options in life, we as trainers, are continually asked our opinion on Product X or Product Y.

Below is a list of items we have tried & recommend.  Click on the item to read the review.

Latest Published Reviews – 

• Concept Review: Triage Theory by Dr. Bruce Ames discusses his theory and how sufficient micronutrients improve health and maintain your body’s ability to remain free of chronic illness.
  • (Bonus – Learn how a multivitamin better your odds.)

• Get in the Habit Review: Read our Review on maximizing your health while minimizing blue light’s siege your good night sleep and our eye health.
  • (Here are the top ways Computer–F.Lux  // Smartphone–Twilight  or Apple Night Shift  //  TV–Blue Reducing Glasses  //  Home–Phillips HUE )

• Hands-on Review: Read our Review of how of the mineral Magnesium, which 45% of people have a deficiency with and how this affects your health.
  • (Get enough with Thorne Magnesium Citrate or think about the nootropic version Swanson Magnesium L Threonate (read the review & discover the difference)

Supplements –

Pain/Inflammation Reducing

• Hands-on Review: Read our review now why it is time to dump Ibuprofen, aspirin, & naproxen for a safer option, Throne Research Meriva-SF
  • (And pick-up a bottle, a two-month supply, Throne Research Meriva-SF)

Protein

• Hands-on Review: Read our review about a better protein powder choice, Garden of Life Plant Based Protein Powder
  • (Love the Unflavored & Vanilla Chai)

• Hands-on Review: Read our review of the better quick pick protein bar, Quest Protein Bars
  • (Try our favorite & the wildly popular Smores, Chocolate Chip Cookie Dough, & Lemon Cream Pie)

Vitamins/Minerals/Plants 

• Analysis:  Triage Theory by Dr. Bruce Ames discusses his theory and how sufficient micronutrients improve health and maintain your body’s ability to remain free of chronic illness.
  • (Bonus – Learn how a multivitamin can better your odds.)

• Hands-on Review: Read the review on the vitamin that 70% of Americans are deficient in and control over 1000 genes in our body,  Vitamin D & Vitamin K
  • (Recommended Vitamin D – Swanson Higher Potency Vitamin D-3 2,000iu & Vitamin K2 – Swanson Ultra Natural Vitamin K2 with MK7 from Natto)

• Hands-on Review: Read our Review of how of the mineral Magnesium, which 45% of people have a deficiency with and how this affects your health.
  • (Get enough with Thorne Magnesium Citrate or think about the nootropic version Swanson Magnesium L Threonate (read the review & discover the difference)

General Health – 

• Hands-on Review: Read our review of how NeilMed Sinus Rinse safely eliminates your stuffy nose and reduces sinus issues quickly & naturally 
  • (Then get a starter kit, NeilMed Sinus Rinse to get relief quickly)