Losing Weight – Fittest Loser Challenge
There is something to be said about group challenges and losing weight.
Over the years, we have been witness to the power that group challenges bring to transforming lives. There is something inherent about challenges that allow us to tap into our Super Selves.
Challenges have a unique balance of camaraderie and competition. All being in it together, and individually each wanting to be better than the next.
As we wrap up the Holiday ZERO Challenge 2021, there is one truth. Every single participant is much healthier for participating in the challenge.
A quick recap – Holiday ZERO Challenge 2021
The Holiday Challenge’s primary goal was not to gain a single pound over the Holidays. Ultimately, we were looking for everyone to stop gaining and losing the same 10 pounds over and over. (Typically people pack on 5-10 pounds over the holidays.) To get there, everyone did a daily home-based workout and a nutrition challenge (which changed weekly).
New Years Resolutions + Fittest Loser Challenge
In a few short days, we will be kicking off a new challenge, Fittest Loser. The winner(s) are those that have healthy weight loss, inches lost, and cardio improvement shown.
This challenge combines our Body Fit program (the nutrition aspect) and Fastest.Fit program (it is an athletic training program) to supercharge results.
Body Fit‘s emphasis is on eating whole foods in a timely manner. Most prior participants say there is too much food to eat. All while the average weight loss is 1-2 pounds a week with 8-12 total inches lost.
Fastest.Fit is a progressive workout program where each day is a different focus like core, cardio, mileage, mobility, & body weight strength.
The 8-week challenge is starting on Jan 3, 2022, is ideal for getting you strengthening up and slimming down through the winter months.
Let us know you’re interested at bit.ly/fittestloser
Fittest Loser
The Ultimate Strengthen Up + Slim Down Challenge yet!
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