Spring to Summer Six-Stack Challenge Workouts Week 3
- These are the workouts for Week #3
- We changed formats this week.
Day 1 –
Day 2 –
Day 3 –
Day 4 –
We use a timer called Seconds
- Use any app you like
- Here are links to the free version
- Android, in the Play Store – Seconds (link to Play Store App)
- iPhone, in the App Store – Seconds (link to App Store App)
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