2022 Step Challenge Wrap-up
Thank you for participating in the 2022 Sept Step Challenge! Let’s do a quick recap – As a group – You...
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Thank you for participating in the 2022 Sept Step Challenge! Let’s do a quick recap – As a group – You...
Core Fit Plus merges the core workout with cardio to deliver the best of both worlds Like a great DJ...
It’s official, as of today, 1/27 of all New Years Revolutioners have abandon their best intentions in just two short weeks. Why have...
Previous Post – 5-4-3-2-1 Is it time to give your habit super powers? You might recall for the the new...
Previous Post – Go Shorter Today we have a lifehack for you that really works. Simple & Genius. Ready? Next...
Previous Post Accountability Two things… One – Doreen did a facebook live about Day One, habits and resolutions. The question is…...
Triage Theory The Triage Theory is that the body prioritizes the use of scarce micro-nutrients to support short-term survival over long-term...
Last time we chatted – https://reformed-living.com/forget-motivation/ 🙂, we primed the pump of real lasting change in your life. Join us...
I get a single moment with you. Let’s make it count. For a great 2022, just read every word of...
In the first part, we hit the BIG THREE based upon the most popular 2021 resolutions If Health Money Now...
Thank you for participating in the 2022 Sept Step…
Core Fit Plus merges the core workout with…
It's official, as of today, 1/27 of all New…
Previous Post - 5-4-3-2-1 Is it time to…